Category Archives: Rehabilitation

Lasting Relief for SI Joint Pain: A Physical Therapy Guide for NYC

A physical therapist at ProKineticsPT guides a patient through the glute bridge, a key exercise for SI joint pain physical therapy in our NYC clinic.

Have you ever felt a deep, nagging ache at the very base of your spine, right where your back meets your pelvis? If so, you may be experiencing sacroiliac (SI) joint pain. At ProKineticsPT, with convenient locations in Bensonhurst, Brooklyn, and Chelsea, Manhattan, our licensed physical therapists specialize in expert SI joint pain physical therapy that addresses the root cause of your […]

The PT Solution for Sciatica: A Guide for Lasting Relief in NYC

A woman builds core stability with the bird-dog, a key exercise used in sciatica physical therapy at the ProKineticsPT clinics in NYC

Sciatica can be more than just a pain in the back it can be a sharp, radiating pain that travels down your leg, disrupts your life, and leaves you wondering if you’ll ever move freely again. While some clinics focus on temporary fixes like injections, at ProKineticsPT, with convenient locations in Bensonhurst, Brooklyn, and Chelsea, Manhattan, we specialize in […]

Frozen Shoulder Treatment: 5 Expert-Led Exercises from ProKineticsPT Bensonhurst

A patient at ProKineticsPT in Bensonhurst performs the finger walk, a key part of our frozen shoulder treatment, while her physical therapist provides encouragement.

Frozen shoulder clinically known as adhesive capsulitis can silently lock your shoulder, restrict your range of motion, and make daily life a painful challenge. At ProKineticsPT in Bensonhurst, Brooklyn, our licensed therapists specialize in effective frozen shoulder treatment with a combination of advanced manual therapy and individualized exercises designed to restore shoulder function safely. If you’ve been struggling with stiffness, pain, […]

Exercising with Knee Pain: A Clinical Guide from ProKineticsPT Bensonhurst

A patient at ProKineticsPT in Bensonhurst performs a guided, safe exercise for knee pain while her physical therapist provides encouragement.

Knee pain doesn’t have to mean giving up on movement. In fact, learning how to properly exercise with knee pain is often the most important step toward recovery. At ProKineticsPT in Bensonhurst, Brooklyn, our licensed physical therapists help people safely stay active even with knee injuries. Whether your discomfort stems from arthritis, a strain, or a previous injury, there are […]

Rotator Cuff Surgery Rehab | ProKineticsPT | Bensonhurst, NYC

A ProKineticsPT physical therapist in Bensonhurst assists a female patient with a gentle shoulder exercise for rotator cuff surgery rehab.

Rotator cuff injuries are common and painful. Whether you’re recovering from a tear due to aging, sports, or an accident, a structured rotator cuff surgery rehab program is key to regaining full shoulder function and preventing re-injury. At ProKineticsPT in Bensonhurst, Brooklyn, our licensed physical therapists specialize in personalized post-operative shoulder physical therapy to get you […]

NYC Post-Surgical Rehab: Expert PT & OT for Your Best Recovery in Chelsea & Brooklyn

Patient performing a guided shoulder stretch with a physical therapist during post-surgical rehab in an NYC clinic overlooking the city skyline.

The Importance of Specialized Post-Surgical Rehab in NYC Undergoing surgery, whether it’s a planned joint replacement or an unexpected repair after an injury, is a significant event. While the surgical procedure itself is crucial, your journey to a full recovery largely depends on the quality and comprehensiveness of your Post-Surgical Rehab NYC. At Prokinetics Physical […]