Back pain has a way of affecting much more than your back. A morning that usually starts with ease can become a struggle when getting out of bed hurts. Sitting through a workday can feel exhausting. Picking up your child, carrying groceries, climbing stairs, or even putting on your shoes may suddenly require more thought […]
Category Archives: Patient Management
Hearing the words, “You’ve torn your ACL,” can be overwhelming. For many people, the first thoughts that come to mind are, “Will I need surgery?” “How long will recovery take?” and “Will I ever get back to playing sports or doing the activities I enjoy?” These are understandable questions. An anterior cruciate ligament (ACL) injury […]
A simple twist while getting out of your car. A sharp turn during a game of basketball. Squatting down to pick up a heavy box. Sometimes, it doesn’t take a major accident to injure your knee. Many people are surprised when they hear they’ve torn their meniscus because they don’t remember experiencing a dramatic injury. […]
Have you ever reached for something on a high shelf and noticed your shoulders felt unusually stiff? Or maybe you’ve finished a long day at your desk only to realize that your neck and shoulders feel so tight it’s difficult to turn your head comfortably. For many people, shoulder tightness has become such a common […]
Heel pain has a way of affecting nearly every step you take. Whether you’re walking through the grocery store, standing at work, or taking your morning walk, discomfort in your heel can make even simple daily activities frustrating. Many people assume that all heel pain is caused by a heel spur, while others believe it’s […]
Whether you’re training for your first 5K, enjoy weekend hikes, or simply like staying active, knee pain can quickly interrupt your routine. One day you’re running comfortably, and the next you’re noticing an ache around the front of your knee every time you climb stairs, squat, or finish a workout. Many people assume they’ve seriously […]
Have you ever gotten out of bed in the morning and felt like your body needed a few extra minutes to “wake up”? Maybe your knees feel tight, your hips don’t move as easily, or your back feels stiff until you’ve walked around for a while. Morning joint stiffness is something many people experience, especially […]
Many people assume they need to be seriously injured before seeing a physical therapist. In reality, physical therapy can help address a wide range of issues long before they become major problems. Pain, stiffness, weakness, and mobility limitations are often your body’s way of signaling that something isn’t functioning properly. Unfortunately, many people ignore these […]
When most people hear the term “physical therapist,” they often think of someone helping patients exercise after surgery or recover from an injury. While that’s certainly part of the job, physical therapists do much more than guide people through stretches and exercises. Physical therapists are movement specialists who help people reduce pain, restore mobility, recover […]
Guide, Patient Education, Patient Management, Rehabilitation
5 Hip Pain Relief Through Physical Therapy: Physical Therapy in NYU
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Hip pain can have a surprising impact on your daily life. It can make walking uncomfortable, limit your ability to exercise, affect your sleep, and even make simple activities like climbing stairs or getting out of a chair more difficult than they should be. For many people, hip pain develops gradually and becomes something they […]