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TMJ / Jaw Pain
Jaw pain, clicking, or headaches tied to your jaw can be treated with targeted, hands-on therapy — often without splints or surgery.
Signs it’s time to get this checked
- Jaw pain, clicking, or locking
- Headaches that start near your temples or jaw
- Difficulty opening your mouth fully
- Jaw fatigue or tightness from clenching
What tends to cause it
TMJ pain often comes from muscle tension, joint irritation, clenching or grinding, or posture that strains the jaw and neck together. Because the jaw, neck, and posture are closely linked, we evaluate all three to build an effective plan.
How we treat it
Manual therapy
Hands-on techniques to ease jaw and surrounding muscle tension.
Jaw mobility work
Restoring comfortable, even opening and closing.
Posture & neck care
Addressing the neck mechanics that often feed TMJ pain.
Home strategies
Practical habits to reduce clenching and flare-ups.
Good to know
Common questions
Will I need a night guard?
Sometimes a guard helps alongside therapy, but many patients improve significantly through hands-on treatment and exercise alone.
Is TMJ pain related to my neck?
Often, yes. The jaw and upper neck work closely together, so we typically evaluate both.
Do I need a referral from a dentist?
No, you can start with an evaluation directly, and we’ll coordinate with your dentist if needed.
Care that helps
Related conditions
Ready to find relief?
Book an evaluation at our Bensonhurst or Chelsea clinic — most major insurance accepted.