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Balance & Vestibular
Dizziness, unsteadiness, or a fear of falling can be addressed with the right program. We help you move through your day with confidence again.
Signs it’s time to get this checked
- Dizziness or a spinning sensation
- Feeling unsteady walking or turning
- A fall or near-fall in recent months
- Avoiding activities out of fear of falling
What tends to cause it
Balance and dizziness issues often come from the inner ear (vestibular system), muscle weakness, or a combination of both, especially after an illness, injury, or with age. A specialized evaluation pinpoints what’s contributing so treatment addresses it directly.
How we treat it
Vestibular rehab
Specific exercises to retrain the inner ear and brain.
Balance training
Progressive work to rebuild stability and confidence.
Strength & mobility
Addressing weakness that contributes to unsteadiness.
Fall-risk reduction
Practical strategies to move safely at home and out.
Good to know
Common questions
What is vestibular therapy?
It’s a specialized form of therapy that retrains the inner ear and brain to resolve dizziness and improve balance.
I’m afraid of falling — can this help?
Yes, fall-risk reduction and confidence-building are a core part of this program.
Do I need a referral?
No, you can start with an evaluation directly, and we’ll guide you from there.
Care that helps
Related conditions
Ready to feel steady again?
Book an evaluation at our Bensonhurst or Chelsea clinic — most major insurance accepted.