Balance & Vestibular

ProkineticsPT therapist assisting an older female patient with balance and walking during a Balance and Gait Physical Therapy NYC session.

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Conditions We Treat

Balance & Vestibular Therapy

Dizziness and unsteadiness can make the simplest tasks feel risky. Vestibular rehabilitation retrains the systems that keep you balanced — so you can move through your day with confidence.

Understanding dizziness and balance problems

Balance relies on three systems working together — your inner ear, your vision, and the sense of where your body is in space. When one is disrupted, the world can spin, tilt or feel unsteady.

Vestibular rehabilitation is a specialized, well-proven form of physical therapy that retrains these systems and rebuilds steadiness and confidence. For some conditions, symptoms can improve dramatically in just a few visits.

Signs vestibular therapy may help

Consider an evaluation if you experience:

Vertigo

A spinning sensation, often triggered by rolling over or tilting your head.

Unsteadiness

Feeling off-balance or like you might tip over when standing or walking.

Light-headedness

Wooziness or a fog that comes with head or position changes.

Fear of falling

Growing caution or avoidance because you no longer trust your balance.

Visual discomfort

Trouble focusing, or feeling worse in busy, visually crowded places.

What tends to cause it

Dizziness and balance trouble have several common sources:

  • BPPV — tiny crystals in the inner ear that trigger positional vertigo
  • Inner-ear inflammation, such as vestibular neuritis
  • Lingering dizziness and imbalance after a concussion
  • Age-related changes in balance and reaction time
  • Deconditioning and weakness after illness or inactivity
  • Neurological conditions that affect coordination

Balance and vestibular issues we treat

We regularly help people with:

  • BPPV and positional vertigo
  • Vestibular neuritis and inner-ear dizziness
  • Post-concussion dizziness and imbalance
  • General unsteadiness and fall risk
  • Balance loss after illness or long inactivity
  • Confidence and safety with walking

How we treat dizziness and balance problems at ProKinetics

Care starts with pinpointing which system is driving your symptoms, then uses precise repositioning maneuvers, gaze-stability drills and progressive balance training.

1

A full-hour, one-on-one evaluation

Your first visit is a proper assessment with a Doctor of Physical Therapy who watches how you move and pinpoints what is actually driving your dizziness and balance problems — not just where it hurts.

2

Hands-on treatment to calm symptoms

Skilled manual therapy — joint mobilization and soft-tissue work — eases pain and frees up movement so the area starts to feel like yours again.

3

Targeted exercise that rebuilds

We coach you through progressive, specific movement that restores the strength, mobility and control that keep dizziness and balance problems from returning.

4

A plan that makes relief last

You leave with a clear home program and practical guidance on posture, activity and daily habits, and we measure your progress and adjust as you improve.

Getting steady after a concussion or fall

Dizziness and imbalance are common after a concussion or a fall, and they often linger without the right rehab. Vestibular and balance therapy helps the systems recalibrate so you can return to work, driving and activity safely.

This page is general education, not a diagnosis. Sudden severe dizziness with slurred speech, weakness, double vision or a severe headache needs emergency care — call 911.

Why patients choose ProKinetics

One therapist, one hour, every visit

You work one-on-one with the same licensed Doctor of Physical Therapy — never handed off to aides or shared across three tables at once.

Hands-on care, not a gym floor

Skilled manual therapy is central to how we treat, paired with movement that actually addresses what is driving your pain.

Two NYC clinics

See us in Bensonhurst, Brooklyn or Chelsea, Manhattan — with early and evening times that fit around work.

Most insurance, no referral needed

We accept most major plans and New York lets you start PT directly, so you can book an evaluation without a doctor’s note.

Common questions

How quickly can vestibular therapy work?
It depends on the cause. Positional vertigo (BPPV) can improve in as little as one to three visits, while other conditions respond over several weeks of progressive training.
Is vertigo something I just have to live with?
Often not. Many causes of vertigo and imbalance respond very well to specific, targeted therapy — it is one of the most rewarding areas of rehab.
Do I need a referral?
Usually not to begin — New York allows direct access to physical therapy. We will coordinate with your physician if your evaluation suggests it is needed.
Most major insurance accepted No referral needed Bensonhurst & Chelsea, NYC

Steady on your feet again

Book a vestibular evaluation at our Bensonhurst or Chelsea clinic — most major insurance accepted.

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