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Post-Surgical Rehab
Surgery is one step — recovery is the rest. We work from your surgeon’s protocol to rebuild strength, motion, and confidence safely.
Signs it’s time to start
- Your surgeon has cleared you for therapy
- Stiffness or weakness since the procedure
- Uncertainty about pacing your recovery safely
- A goal you want back — work, sport, daily life
How we approach it
We follow your surgeon’s protocol closely, progressing motion, strength, and function in the right order and at the right pace so healing tissue is respected while you make steady progress.
What we rehab
Joint replacement
Knee, hip, and shoulder replacement recovery.
Ligament & tendon repair
ACL, rotator cuff, and other soft-tissue repairs.
Spine surgery
Guided recovery after spinal procedures.
General post-op
Any procedure where your surgeon has prescribed therapy.
Good to know
Common questions
When should I start therapy after surgery?
As soon as your surgeon clears you — often within the first couple of weeks, sometimes sooner.
Do you coordinate with my surgeon?
Yes, we work from your surgeon’s protocol and can communicate on your progress as needed.
Will it be painful?
Some discomfort is normal during recovery, but we pace your program so it stays manageable and safe.
Care that helps
Related conditions
Ready to start your recovery?
Book an evaluation at our Bensonhurst or Chelsea clinic — most major insurance accepted.