Hand & Wrist Pain

ProkineticsPT therapist providing hands-on Hand Wrist Elbow Pain Therapy NYC, gently assessing a patient's wrist and hand.
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Hand & Wrist Pain

Typing, gripping, or lifting shouldn’t bring on pain or numbness. Our certified hand therapists get to the source and restore function.

Signs it’s time to get this checked

  • Numbness or tingling in your fingers
  • Pain gripping, typing, or lifting
  • Swelling or stiffness after a fall or injury
  • Weakness affecting daily tasks

What tends to cause it

Hand and wrist pain often comes from repetitive strain, nerve compression (like carpal tunnel), tendon irritation, or a fracture or sprain. Because this area is intricate, precise evaluation matters for an effective plan.

How we treat it

Custom splinting

Support and protection while tissue heals.

Manual therapy

Hands-on techniques to ease pain and restore motion.

Nerve gliding & strengthening

Targeted work for nerve irritation and weakness.

Return to function

Getting you back to work, hobbies, and daily tasks.

Good to know

Common questions

Is this carpal tunnel syndrome?
It might be, but numbness and tingling can have several causes. Your evaluation will help pinpoint the source.
Do you make custom splints?
Yes, our certified hand therapists fabricate custom splints fitted to you.
I had a hand or wrist fracture — can you help?
Yes, post-fracture rehab is one of our core programs.

Ready to move without pain?

Book an evaluation at our Bensonhurst or Chelsea clinic — most major insurance accepted.