Introduction
Rotator cuff injuries are a leading cause of shoulder pain among active individuals in NYC, including gym-goers and professionals in Brooklyn (Bensonhurst) and Manhattan (Chelsea).
At ProKinetics Physical Therapy, we focus on restoring full shoulder function without unnecessary surgery whenever possible.
Experiencing similar pain?
Our licensed physical therapists can evaluate your condition and build a custom recovery plan.
Book BensonhurstBook ChelseaSymptoms
- Shoulder pain during lifting
- Weakness in arm movement
- Pain at night
- Limited range of motion
Common Causes
- Overuse injuries
- Poor shoulder mechanics
- Sudden strain or trauma
Treatment Approach at ProKinetics
Pain Management
- Manual therapy
- Gentle mobility exercises
Mobility Restoration
- Shoulder stretching
- Range-of-motion work
Strengthening
- Rotator cuff strengthening
- Shoulder stabilization exercises
Functional Recovery
- Return-to-work or sport training
Recovery Timeline
- Mild injuries: 3–6 weeks
- Moderate injuries: 6–12 weeks
- Severe cases: 3–4+ months
Conclusion
At ProKinetics Brooklyn (Bensonhurst) and Manhattan (Chelsea), rotator cuff rehabilitation is structured to restore full shoulder strength and mobility safely.
Author: Dr. Hossamalden Albassiouny, DPT OCS
Ready to get back to what you love?
Take the first step toward lasting relief with personalized physical therapy in Bensonhurst & Chelsea.
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